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Blog posts October 2021

Trigger Point Massage – Know the basics


Trigger point therapy, a form of massage therapy, concentrates on manipulating and stimulating the small areas within and around the body. A muscle that becomes "hot" or tension-stricken tends to become stiffer. As it becomes more rigid then pain and suffering can be the result. Trigger point therap…

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Prenatal and Postpartum Massage For the Well-Being of Pregnant Women


Prenatal massage is a special type of massage specially designed to help pregnant women at every stage of their growth and gestation. A prenatal massage can help clients manage the stress and anxiety they experience through pregnancy. Many women are overwhelmed by the sheer number of things to do an…

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There are important differences between Swedish Massage and Tissue massage


A professional massage therapist will employ a variety to deliver a complete Swedish massage. This can include applying pressure to specific parts of your body. Swedish massages typically use hands to stimulate muscles. The Swedish method was developed in central Europe where it is known as kalenmar…

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Deep tissue massage may help reduce or eliminate back discomfort.


Deep tissue massage is the specialized manipulation of the soft tissue of our body. This kind of massage therapy is generally performed using fingers, hands or elbows, feet forearms, or using a handheld device. The purpose of deep-tissue massage is typically the relief of pain or body strain. The te…

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